Pine is a very versatile herb and is used in many herbal practices around the world. There are many types of pine and throughout the many types, they mostly all share similar medicinal properties of being an expectorant in aiding congestion in the lungs and helping with mild muscle and nerve pain. As a flower essence, it is supportive for helping us with releasing blame.
I've been working with Pine for many years and especially in the last three years, it has been a very helpful teacher in exploring blame within myself, my tendencies towards self-blame or blaming others and how I can release it.
This guided meditation is geared towards an exploration of being in relationship with pine and seeing how blame shows up for us. I hope this meditation provides some support for you and what you may be needing at this moment. Know you can come back to this meditation whenever you'd like.
Guided Meditation includes subtitles
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